The ONE product I use that saved my skin!

I already have a post raving about the magic skincare powers of Manuka honey, but I wanted to post an updated review of this amazing product!

About a year ago, I started suffering from a random outbreak of hormonal acne all along my cheeks and jawline. It was extremely frustrating and I tried so many different products to try to fix the issue. I finally landed on Manuka honey and I have been using it pretty much every day since! Using Manuka honey regularly as a topical skincare treatment has decreased my texture, acne scarring, and uneven skin tone by about 99%!

Keep reading to find out how I use Manuka honey as a skincare treatment, purchasing tips, and other benefits of adding Manuka honey to your everyday skincare routine.

This picture above was taken in natural lighting with no filters or photo editing. I am also not wearing any makeup whatsoever. I do have a little bit of discoloration under my eyes and around my mouth, but any acne scarring and texture that I used to have has completely gone away!
Manuka Doctor is the brand of honey that I use! There are other great brands out there, but this is the one that is available in-store at my local grocery store. It is also a great price for Manuka honey (about $21 a jar).

 

Manuka Honey vs. Regular Table Honey

One of the main differences between Manuka and regular table honey is their origin. Table honey tends to be very inconsistent when it comes to quality, origin, age, and contents. On the other hand, Manuka honey comes from the Manuka plant, which can only be found in New Zealand. This means that there is no inconsistency in its origin and is better regulated in terms of its contents. Another reason why Manuka honey is far superior to table honey is its higher concentration of antibacterial and ant-inflammatory properties; this is measured in MGOs or methylglyoxal. Some studies show that the MGOs in Manuka honey are found to be nearly 100 times greater than in regular table honey. You will also often times see numbers such as 10+, 15+, or even 25+ on the labels of Manuka honey jars and this is the measurement of how potent the anti-inflammatory properties are in that particular jar of honey. This score is referred to as the UMF or Unique Manuka Factor. The higher the UMF, the more expensive the honey is.

 

Purchasing Tips

  • Make sure it says “Product of New Zealand” on the label. This is extremely important because anything labeled as Manuka honey that is not from New Zealand is not authentic Manuka honey.
  • I recommend purchasing a Manuka honey with a UMF score of 15+ or more. You will still receive benefits of a 10+ honey, but this is closer to just regular table honey.
  • Make sure you are purchasing from a reliable brand. I like the Manuka Doctor brand because it is reputable and their product is 100% genuine raw Manuka honey.
  • There is no such thing as cheap Manuka honey. If you come across a product that is significantly less expensive than most, it probably is not the real thing.

 

How I use Manuka Honey

I like to use Manuka honey as a daily mask or as a spot treatment. Before applying the honey, I always make sure that my skin is clean by using a gentle cleanser or micellar water. I apply a few globs all over my face and spread it around with my fingers. I like to leave this on for as long as I can, but a minimum of 30 minutes. Sometimes I will even leave it on for a couple of hours if I am just hanging around the house! I pretty much use the exact same steps when using the honey as a spot treatment. I dab a little bit onto the blemish with my finger or Q-Tip and let it sit there for as long as possible. When I am ready to take off the honey, I rinse my face gently with warm water and pat dry with a towel. My skin feels extremely soft and hydrated afterwards!

Also, if you tend to pick at your blemishes and the results are red, swollen bumps all over your face, Manuka honey will be your best friend! Since it is so high in anti-inflammatory properties, it soothes the skin and reduces irritation extremely well. This being said, Manuka honey is also great for ant bites, mosquito bites, dry patches, burns, and other skincare issues.

 

Other Benefits

  • Anti-aging benefits with consistent use
  • Can help in reducing dark under eye circles
  • Works as a great spot treatment for acne
  • Extremely nourishing and hydrating for the skin
  • Helps reduce skin texture and dryness- great for people with Eczema
  • Less expensive than many other high-end skincare products- plus this is a natural product with no added chemicals!
  • High nutritional value- add it to your tea or as a substitute for regular honey!
  • Helps boost immune system

And the list goes on and on!

 

 

** Information in this post was based on my personal experiences using this product. The factual information about Manuka honey itself was pulled from a few sites: Livstrong.com, thehealthcloud.co.uk, manukahoney.com

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Miracle Product for Acne Scars! 

It’s no secret that 100% pure and natural raw honey is amazing for your skin. It is very hydrating, helps with scarring, pigmentation, and evens out your complexion. BUT, Manuka Honey definitely takes the cake and is way better than regular honey. 

I have struggled with hormonal acne and the scars left behind for the past 6 months or so and, after trying almost every product and remedy out there, I finally found the product that reduced my scarring by half OVERNIGHT!  

Keep reading to see what exactly makes Manuka Honey different from regular Honey and how I use it on my skin! Also, since this is an expensive product (the jar in the picture is $20 for 8.75 oz), I will also list some purchasing tips and a few different prices from different retailers. 

So what makes Manuka Honey different from regular Raw Honey? 

  • Manuka Honey comes from one specific plant only found in New Zealand- the Manuka Tree. Since the Honey comes from this one plant, you will not be getting a bunch of different blends of Honey in one jar- it is 100% pure Manuka. 
  • Manuka Honey contains about 100 times MORE antibacterial/ anti-microbial/anti-inflammatory  compounds than regular Honey. This is what makes Manuka Honey an excellent healing treatment for acne because it does an excellent job of drawing impurities out of the skin. 

What to look for when purchasing Manuka Honey 

  • You want to make sure that it is “Active” and that this is stated right on the label. 
  • You only want to purchase Manuka Honey that is from New Zealand. The Manuka Plant is unique to New Zealand so if it is coming from somewhere else, it’s not real Manuka Honey! 
  • Make sure that there is a rating on the front label of 15+-16. These ratings relate to the level of antibiotic activity in the product. 16 is ideal, but anything below 10 is pretty much just regular Honey. 

A few different brands of Manuka Honey 

  • Manuka Doctor 15+ Bio Actove Manuka Honey-$20 (pictured above,found it in the Organics section of my grocery store) 
  • Trader Joe’s 10+ 100% NZ Manuka Honey-$12 
  • Wedderspoon 100% Raw Manuka Honey 16-$28 at Walmart 

How I use this miracle product 

  • Since this is a natura product, I feel comfortable using this multiple times a day and my skin doesn’t react in any way to using it this often. I like to use this as an all over face mask and leave it on for at least an hour morning and night if I can. 
  • I make sure that my face is cleansed before applying the Honey, then I dampen my face with some warm water. 
  • I use about two finger scoops of Honey for my entire face and just massage it over my face and neck. 
  • I let this sit in my skin for at least an hour and then massage/ rinse it away with warm water. It comes off pretty easily. 
  • You could apply it over night as a spot treatment and then put a piece of tissue or band aid on top so that it doesn’t mess up your pillow, but I prefer to rinse it off right before I go to sleep. 

It’s a very easy product to use and I have noticed a huge difference in the way my skin looks! I did not expect the Manuka Honey to work so fast, otherwise I would have taken before and after pictures.

If you struggle with acne, acne scarring, or any other skin issue at all, definitely purchase a jar of Manuka Honey and I promise you, you will not be able to live without it!!